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Classes

We have a range of fitness classes at Furzefield Leisure Centre with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group.

Whether you want a high energy HIIT class, an immersive cycling class or a Pilates or yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you.

Immersive cycling studio – Stages Flight

Our indoor group cycling studio brings Stages Flight, featuring immersive cycling classes, taking users on an individual cycling journey within a group environment enabling a full data and connected cycling experience in an immersed group studio setting.

Stages Flight makes it easy to reach and follow goals, based on metrics that Stages and heart rate sensors provide. Take part in a class and you can understand what power is and how you can use it to improve your fitness level.

Stages Flight invites indoor cyclists into a whole new world of exciting cycling experiences, challenges and competitions. The instructor can set up races, challenging cyclists to race against themselves, each other or time. Test your strength against any route imaginable, with Google Maps the route and position of each cyclist are visualised on the screen, allowing everyone to follow the rate and their individual performance creating a competitive and motivating environment.

There are a great range of classes, seven days a week, to suit everyone, plus our new Stages Flight Mash Up sessions. In order to benefit from the full immersive experience we recommend Please ensure you register with Stages Flight to set up your account with location ID go421 and get ready for take-off!

Stages Flight Mash Up

Join us for our Stages Flight Mash up sessions, ever month where we will be hosting a different themed class.  Come along and join in the fun!

Live timetable

Our indoor fitness classes will be available from Monday 17th May. We will be offering a of ondemand classes via the InspireAll App. Further information is available here

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
Instructor
09:15-10:10
Stages Flight
Indoor Cycling Studio
All levels
Jo D
09:30-10:25
Step
Studio 1
All levels
Carole
09:30-10:25
Yoga
Studio 2
All levels
Steve H
09:30-10:25
Aqua Zumba®
Boom Pool
All levels
Gul
10:30-11:25
20:20:20
Studio 1
All levels
Susie
10:30-11:25
Pilates
Studio 2
All levels
B
11:30-12:25
Pilates
Studio 2
All levels
Karen C
11:30-12:25
Aqua Aerobics
Boom Pool
All levels
Jackie V
14:00-15:00
Walking Football
Astro Pitch
All levels
Russell
18:00-18:55
Pilates
Studio 1
All levels
Karen W
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
Jon B
19:00-19:55
Boot Camp
Outdoor
All levels
Russell
19:10-20:05
Stages Flight
Indoor Cycling Studio
All levels
Lizzie
20:15-21:30
Yoga
Studio 1
All levels
Julia
08:00-08:55
Yoga
Studio 2
All levels
Sarah V
09:15-10:10
Stages Flight
Indoor Cycling Studio
All levels
Dee
09:30-10:25
HIIT
Studio 2
All levels
B
09:30-10:25
Body Conditioning
Studio 1
All levels
Karen C
10:30-11:25
Pilates Strength
Studio 2
All levels
B
10:30-11:25
Body Conditioning
Studio 1
All levels
Karen C
11:45-12:40
Pilates
Studio 1
All levels
Susie
16:30-17:25
Soccer PM
Astro Pitch
Junior
Ben
18:00-18:55
Box Circuit
Studio 1
All levels
Ben
18:15-19:10
Stages Flight
Indoor Cycling Studio
All levels
Jon B
07:30-08:25
Yoga
Studio 1
All levels
Marina C
08:15-09:10
Stages Flight
Indoor Cycling Studio
All levels
Jo D
08:30-09:25
Pilates
Studio 1
All levels
Karen W
09:30-10:25
Pilates
Studio 2
All levels
Karen W
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
Dee
09:30-10:25
Dance Aerobics
Studio 1
I A
B
10:30-11:25
Body Conditioning
Studio 1
All levels
Karen W
08:00-08:55
Body Conditioning
Studio 2
All levels
Karen W
08:00-08:55
Stages Flight
Indoor Cycling Studio
All levels
Jo K
08:30-09:25
Yoga
Studio 1
All levels
Marina C
06:30-07:25
Stages Flight
Indoor Cycling Studio
All levels
Jo D
08:30-09:25
Absolute Abs
Studio 1
All levels
Karen C
09:00-09:55
Pilates
Studio 2
All levels
Jo K
09:15-10:10
Stages Flight
Indoor Cycling Studio
All levels
Marina M
09:30-10:25
Body Blast
Studio 1
All levels
Susie
10:15-11:10
Stages Flight
Indoor Cycling Studio
All levels
Anna H
10:30-11:25
Pilates
Studio 1
All levels
Susie
10:30-11:25
Stretch & Tone
Studio 2
All levels
Marina M
11:30-12:25
Pilates Stretch
Studio 2
All levels
Anna H
11:40-12:30
Aqua Aerobics
Boom Pool
All levels
Jackie V
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
Leanne
18:00-18:55
Box Circuit
Studio 1
All levels
Ben
19:00-19:55
Total NRG
Studio 1
All levels
Leanne
19:00-19:55
Yoga
Studio 2
All levels
Sarah V
19:55-20:40
Deep Water Aqua
Boom Pool
All levels
Jackie V
20:00-20:55
Yoga
Studio 2
All levels
Sarah V
09:15-10:10
Stages Flight
Indoor Cycling Studio
All levels
Russell
09:30-10:25
Aerobics
Studio 1
All levels
Jackie V
09:35-10:30
HIIT
Studio 2
All levels
Marina M
10:30-11:25
Bums, Legs & Tums
Studio 1
All levels
Jackie V
10:30-11:25
Stretch & Tone
Studio 2
All levels
Marina M
11:30-12:25
Pilates
Studio 1
All levels
Jackie V
11:45-12:40
Aqua Zumba®
Boom Pool
All levels
Gul
16:30-17:25
Soccer PM
Astro Pitch
Junior
Ben
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
Marina M
18:05-19:55
Aqua Aerobics
Boom Pool
All levels
Jackie V
19:00-19:55
Box Circuit
Studio 1
All levels
Ben
19:00-19:55
Stages Flight
Indoor Cycling Studio
All levels
Marina M
19:00-19:55
Yoga
Studio 2
All levels
Marina C
20:00-20:55
Yoga
Studio 1
All levels
Marina C
09:15-10:10
Stages Flight
Indoor Cycling Studio
All levels
Karen C
09:30-10:25
HIIT
Studio 1
All levels
Marina M
09:30-10:25
Pilates on the Ball
Studio 2
All levels
Anna H
10:30-11:25
Bums, Legs & Tums
Studio 1
All levels
Anna H
11:30-12:25
Aqua Aerobics
Boom Pool
All levels
Jackie V
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
Russell
19:00-19:55
Body Conditioning
Studio 1
All levels
Karen W
19:00-19:55
HIIT
Studio 2
All levels
Marina M
19:00-19:55
Stages Flight
Indoor Cycling Studio
All levels
Anna H
20:00-20:55
Yoga
Studio 2
All levels
Alis R

Get in touch

Address:

Furzefield Leisure Centre
Mutton Lane
Potters Bar
Herts
EN6 3BW

Telephone:

01707 850500

Email:

furzefield@inspireall.com

Help + Information

Opening times

Mon 6.00am - 10.00pm
Tues 6.00am - 10.00pm
Wed 6.00am - 10.00pm
Thurs 6.00am - 10.00pm
Fri 6.00am - 10.00pm
Saturday 7.00am - 7.00pm
Sunday 7.00am - 7.00pm
Public &
Bank Holidays
8.00am - 8.00pm

Map

Parking

Free Parking for up to 3 hours, visitors to Furzefield can extend their parking for a further 3 hours by registering at reception.

Go green! Use Public Transport

By Bus

84 from St Albans, Potters Bar and Barnet brings you to Cranborne Road then it's a two-minute walk to the centre.

313 from Enfield, stops at Potters Bar train station, then it's a 15-minute walk - (that's your warm-up done!)

By Train

The closest overground station is Potters Bar station, followed by a 15-minute walk to the centre (that's your warm-up done!)