Classes

We have a range of fitness classes at Furzefield Leisure Centre with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group.

Whether you want a high energy HIIT class, an immersive cycling class or a Pilates or yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you.

Immersive cycling studio – Stages Flight

Our indoor group cycling studio brings Stages Flight, featuring immersive cycling classes, taking users on an individual cycling journey within a group environment enabling a full data and connected cycling experience in an immersed group studio setting.

Stages Flight makes it easy to reach and follow goals, based on metrics that Stages and heart rate sensors provide. Take part in a class and you can understand what power is and how you can use it to improve your fitness level.

Stages Flight invites indoor cyclists into a whole new world of exciting cycling experiences, challenges and competitions. The instructor can set up races, challenging cyclists to race against themselves, each other or time. Test your strength against any route imaginable, with Google Maps the route and position of each cyclist are visualised on the screen, allowing everyone to follow the rate and their individual performance creating a competitive and motivating environment.

There will be a great range of classes, seven days a week, to suit everyone, from the traditional Pedal X classes to the new Stages Flight sessions. In order to benefit from the full immersive experience we recommend Please ensure you register with Stages Flight to set up your account with location ID go421 and get ready for take-off!

Live timetable

The live timetable below shows what’s on at Furzefield Leisure Centre today. Alternatively, you can download our timetable here.

Members of Furzefield can book classes up to seven days in advance.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
07:00-07:30
Les Mills GRIT™
Studio 2
07:30-08:00
Les Mills GRIT™
Studio 2
All levels
07:30-08:25
Yoga
Studio 1
All levels
08:15-09:10
Stages Flight
Indoor Cycling Studio
All levels
08:30-09:25
Pilates
Studio 1
All levels
09:30-10:25
Pilates
Studio 2
All levels
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
09:30-10:25
Circuits
Studio 1
I A
10:30-11:25
Yoga
Studio 2
All levels
10:30-11:25
Body Conditioning
Studio 1
All levels
10:40-11:35
Family Stages Flight
Indoor Cycling Studio
All levels
08:00-08:55
Stages Flight
Indoor Cycling Studio
All levels
08:00-08:55
Body Conditioning
Studio 1
09:00-09:25
Absolute Abs
Studio 1
All levels
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
09:30-10:25
Yoga
Studio 1
All levels
09:30-10:25
Bums, Legs & Tums
Studio 2
All levels
10:30-11:25
Yoga
Studio 1
10:40-11:35
Family Stages Flight
Indoor Cycling Studio
All levels
08:30-08:45
FTP (Functional Threshold Power) Setup
Indoor Cycling Studio
All levels
08:50-09:20
FTP (Functional Threshold Power)
Indoor Cycling Studio
All levels
09:00-09:25
Absolute Abs
Studio 2
All levels
09:30-10:25
Body Blast
Studio 1
All levels
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
09:30-10:25
Box Circuit
Studio 2
All levels
10:30-11:15
MyZone
Gym
10:30-11:25
Pilates
Studio 1
All levels
10:40-11:35
Stages Flight
Indoor Cycling Studio
All levels
11:30-12:25
Meditation
Studio 1
11:40-12:25
Aqua Aerobics
Boom Pool
B I
17:00-17:55
Junior Boxercise
Studio 1
Junior
18:00-18:55
Box Circuit
Studio 1
All levels
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
19:00-19:55
Total NRG
Studio 1
All levels
19:10-20:05
Stages Flight
Indoor Cycling Studio
All levels
06:30-07:25
Stages Flight
Indoor Cycling Studio
All levels
09:00-09:25
Absolute Abs
Studio 1
All levels
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
09:30-10:25
Aerobics
Studio 1
All levels
09:35-10:30
HIIT
Studio 2
All levels
10:00-11:00
Walking Netball
Main Hall
All levels
10:30-11:25
Bums, Legs & Tums
Studio 1
All levels
10:30-11:25
Kettlercise®
Studio 2
All levels
10:40-11:35
Stages Flight
Indoor Cycling Studio
All levels
11:30-12:25
Pilates
Studio 1
All levels
12:30-13:25
Pilates
Studio 2
17:00-17:55
Soccer PM
Main Hall
Junior
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
18:00-18:55
Kettlercise®
Studio 1
All levels
18:05-19:00
Aqua Aerobics
Boom Pool
B I
19:00-19:55
Box Circuit
Studio 1
All levels
19:00-19:55
Yoga
Studio 2
All levels
19:10-20:05
Stages Flight
Indoor Cycling Studio
All levels
20:00-21:15
Yoga
Studio 1
All levels
06:30-07:00
Les Mills GRIT™
Studio 1
All levels
07:00-07:30
Les Mills GRIT™
Studio 1
All levels
09:00-09:25
Bums, Legs & Tums
Studio 2
All levels
09:30-10:25
Pilates on the Ball
Studio 2
B I
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
09:30-10:25
HIIT
Studio 1
All levels
10:30-11:15
MyZone
Gym
All levels
10:30-11:25
Bums, Legs & Tums
Studio 1
All levels
10:30-11:25
Keep Fit
Studio 2
50 Plus
10:40-11:35
Stages Flight
Indoor Cycling Studio
11:30-12:25
Yoga
Studio 1
All levels
12:30-13:25
Meditation
Studio 1
All levels
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
18:00-18:55
Circuits
Studio 1
All levels
19:00-19:55
HIIT
Studio 2
All levels
19:00-19:55
Body Conditioning
Studio 1
All levels
19:00-19:55
Boot Camp
Artificial Grass Pitch (60758)
07:00-07:55
Stages Flight
Indoor Cycling Studio
All levels
09:00-09:25
Bums, Legs & Tums
Studio 2
All levels
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
09:30-10:25
Step
Studio 1
All levels
09:30-10:25
Yoga
Studio 2
All levels
10:30-11:25
20:20:20
Studio 1
All levels
10:30-11:25
Stretch & Tone
Studio 2
All levels
11:30-12:25
Pilates
Studio 1
All levels
11:35-12:20
Aqua Aerobics
Boom Pool
I A
14:00-15:00
Walking Football
Artificial Grass Pitch (60758)
All levels
14:30-16:00
Line Dancing
Studio 1
50 Plus
16:00-16:40
Youth FTP (Functional Threshold Power) Setup
Indoor Cycling Studio
All levels
16:45-17:15
Youth Stages Flight
Indoor Cycling Studio
All levels
17:30-17:55
Beginners Stages Flight
Indoor Cycling Studio
18:00-18:55
Pilates
Studio 1
All levels
18:00-18:55
Kettlercise®
Studio 2
All levels
18:00-18:55
Stages Flight
Indoor Cycling Studio
All levels
19:00-19:55
HIIT
Studio 1
All levels
19:10-20:05
Stages Flight
Indoor Cycling Studio
All levels
20:15-21:30
Yoga
Studio 1
All levels
06:30-07:00
Les Mills GRIT™
Studio 1
All levels
07:00-07:30
Les Mills GRIT™
Studio 1
All levels
09:00-09:25
Absolute Abs
Studio 2
All levels
09:30-10:25
Stages Flight
Indoor Cycling Studio
All levels
09:30-10:25
Box Circuit
Studio 2
All levels
09:30-10:25
Body Conditioning
Studio 1
All levels
10:30-11:15
MyZone
Gym
All levels
10:40-11:35
Stages Flight
Indoor Cycling Studio
All levels
11:30-12:25
Aqua Aerobics
Boom Pool
All levels
11:40-12:35
Pilates
Studio 1
All levels
12:45-13:40
Pilates
Studio 2
All levels
16:30-17:25
Soccer PM
Artificial Grass Pitch (60758)
Junior
18:00-18:55
Box Circuit
Studio 1
All levels
18:15-19:10
Stages Flight
Indoor Cycling Studio
All levels

Get in touch

Address:

Furzefield Leisure Centre
Mutton Lane
Potters Bar
Herts
EN6 3BW

Telephone:

01707 850500

Email:

furzefield@inspireall.com

Help + Information

Opening times

Mon 6.00am-10.00pm
Tues 6.00am-10.00pm
Wed 6.00am-10.00pm
Thurs 6.00am-10.00pm
Fri 6.00am-10.00pm
Saturday 7.00am-9.00pm
Sunday 7.00am-9.00pm
Public &
Bank Holidays
8.00am-8.00pm

Last admission is 45 minutes before closing time. (Cafe hours may differ)

Map

Parking

We have a large free car park including parent and baby and disabled spaces.

Go green! Use Public Transport

By Bus

84 from St Albans, Potters Bar and Barnet brings you to Cranborne Road then it's a two-minute walk to the centre.

298 from Cockfosters station brings you to Cranbourne Road and then it's a two-minute walk to the centre.

313 from Enfield, stops at Potters Bar train station, then it's a 15-minute walk - (that's your warm-up done!)

By Train

The closest overground station is Potters Bar station, followed by a 15-minute walk to the centre (that's your warm-up done!)