Gym

Our gym has cardio and weight equipment from Matrix, a free weight zones and an amazing functional training space featuring Technogym skillmill, skillrun and skillrow equipment, bespoke functional rigs and sled tracks.

The equipment includes the latest connected Matrix gym equipment and includes:

• Matrix S-Force
• Octane Max Trainer
• Stages Solo gym bikes

Our qualified gym team are on hand to offer advice and help you make the most of your workout with a variety of different exercises to help build and tone muscle or improve your fitness levels.

InBody

InBody is available as part of your Furzefield personal programme which is free to our fitness members!

The InBody analyser provides a comprehensive view of your body composition balance by accurately measuring your muscle and fat mass, body water, proteins and mineral levels, giving you an accurate review of your overall health.

Find out about your:

BMI
Muscle Mass
Water Retention
Protein and Mineral Levels

To book your InBody test please speak to a member of the gym team today or contact
reception on T: 01707 850500.