Gym

Our gym now has the latest connected gym equipment from Matrix, free weight zones and  an amazing functional training space featuring Technogym skillmill, skillrun and skillrow equipment, bespoke functional rigs and sled tracks.

  • The equipment includes the latest connected Matrix gym equipment and includes:
  • Octane Airdyne X
  • Matrix S-Force
  • Octane Max Trainer
  • Stages Solo gym bikes

Our qualified gym team are on hand to offer advice and help you make the most of your workout with a variety of different exercises to help build and tone muscle or improve your fitness levels.

Junior Gym

Thinking about getting active? Are you between 12 – 15 years old? Then get yourself down to our Junior Gym! Friendly, trained gym instructors are always on hand to offer advice on equipment and exercise.

Junior gym sessions are:

  • Monday – Friday 4pm & 5pm

From 11th June we will be adding weekend sessions;

  • Saturday & Sunday  12pm – 6pm

Our Junior induction sessions take place

  • Wednesday 4pm – 5pm & 5pm – 6pm
  • Saturday 12pm – 1pm & 1pm – 2pm
  • Sunday 12pm – 1pm & 1pm – 2pm

Please call us on 01707 850500 for further information, or pop in to chat with a member of our team.

Junior Gym Memberships

We also offer junior memberships which include a free induction, personal programme, unlimited swimming, admission to fun swims, junior fitness classes plus discounts on all other centre activities. For more information about our junior gym memberships, please call 01707 850500.

As a member, you are also entitled to book your slot up to 8 days in advance. Non-members can book up to 3 days in advance.

If you are interested in membership, please contact our sales team on 01707 850596.

Exercise Referral

We also deliver a comprehensive exercise referral service. An exercise referral is a formal process whereby a clinician refers a patient to their local leisure provider to receive extended structured, (medical) condition-specific exercise instruction. For more details, including eligibility and how to get referred please click here.

Personal Trainers

Our fantastic team of qualified Personal Trainers can help you with 1-2-1 training. Find out more and contact them directly here to discuss your personal goals.