Gym
Our gym now has the latest connected gym equipment from Matrix, free weight zones and an amazing functional training space featuring Technogym skillmill, skillrun and skillrow equipment, bespoke functional rigs and sled tracks.
- The equipment includes the latest connected Matrix gym equipment and includes:
- Octane Airdyne X
- Matrix S-Force
- Octane Max Trainer
- Stages Solo gym bikes
Our qualified gym team are on hand to offer advice and help you make the most of your workout with a variety of different exercises to help build and tone muscle or improve your fitness levels.
Junior Gym
For 12 – 15 year olds, helping to get children and teenagers into a healthy mindset and encourage regular exercise into their weekly routine.
Sessions are supervised by a qualified fitness instructor who will recommend appropriate exercises.
Junior Gym Sessions (term time)
Monday – Friday: 4.00pm and 5.00pm
Saturday and Sunday: 12.00pm – 2.00pm
Junior induction sessions
Wednesday: 4pm – 5pm & 5pm – 6pm
Saturday: 12pm – 1pm & 1pm – 2pm
Sunday: 12pm – 1pm & 1pm – 2pm
Please call us on 01707 850500 for further information, or pop in to chat with a member of our team.
Junior Gym Memberships
We also offer junior memberships which include a free induction, personal programme, unlimited swimming during general swimming, junior fitness classes plus discounts on all other centre activities. For more information about our junior gym memberships, please call 01707 850500.
As a member, you are also entitled to book your slot up to 8 days in advance. Non-members can book up to 3 days in advance.
If you are interested in membership, please contact our sales team on 01707 850596.
Exercise Referral
We also deliver a comprehensive exercise referral service. An exercise referral is a formal process whereby a clinician refers a patient to their local leisure provider to receive extended structured, (medical) condition-specific exercise instruction. For more details, including eligibility and how to get referred please click here.
Personal Trainers
Our fantastic team of qualified Personal Trainers can help you with 1-2-1 training. Find out more and contact them directly here to discuss your personal goals.
