Gym

If you enjoy working out with the support of a tailor-made programme, our gym has a great range of cardiovascular and resistance machines for you to use. You can enhance your programme using our Power Plate ® machine, free weights and multi-functional areas.

Our qualified gym team are on hand to offer advice and help you make the most of your workout.

Multi-functional training and free weights

Our dedicated team can help you vary your workout with a variety of different exercises to help build and tone muscle with our free weights and multi-function training areas.

We also home the Matrix 7xi series including treadmills, cycles, up cycles and climb machines.

Power Plate®

If you enjoy an active lifestyle, but do not have time for a lengthy workout then our Power Plate® machine is ideal.

Acceleration Training™ using Power Plate® machine offers a variety of benefits that allow fitness goals to be easily achieved or exceeded. These benefits include measurable outcomes, such as increased muscle strength and flexibility, better core conditioning and stability.

Junior Gym

Thinking about getting active? Then get yourself down to our Junior Gym! Friendly, trained gym instructors are always on hand to offer advice on equipment and exercise.

From the 2nd December our Junior Gym sessions will be circuits in the upper dance studio and in the new climbing area

Day Session Session
Monday & Tuesday 4.00 pm – 5.00 pm Circuits 5.00 pm – 6.00 pm Climbing Area
Wednesday – Friday 4.00 pm – 5.00 pm Circuits 5.00 pm – 6.00 pm Circuits
Saturday 12.00 pm – 1.00 pm Circuits 1.00 pm – 2.00 pm Circuits
Sunday 1.00 pm – 2.00 pm Circuits 2.00 pm – 3.00 pm Circuits

*Please note our junior gym sessions are available on the hour and if you book for a session, you must be there by 5 past the hour latest, or your slot will be allocated to someone on the waiting list and you could be charged. Booking is required. Please call us on 01707 850500 for further information, or pop in to chat with a member of our team.

Junior Gym Memberships

We also offer junior memberships which include a free induction, personal programme, unlimited swimming, admission to fun swims, junior fitness classes plus discounts on all other centre activities. For more information about our junior gym memberships, please call 01707 850500.

As a member, you are also entitled to book your slot up to 7 days in advance. Non-members can book up to 2 days in advance.

If you are interested in membership, please contact our sales team on 01707 850596.

Personal Trainers

Our fantastic team of qualified Personal Trainers can help you with 1-2-1 training. Find out more and contact they directly here to discuss your personal goals.