Please note that the centre is open between 8.00am – 8.00pm on the BH Monday 29th August.
We have a slightly different class timetable running on the Bank Holiday Monday.
Please see below for details, you can book your class up to 8 days in advance for members and up to 3 days in advance for non-members. Monday 29th August
08.00 – 08.45: Gym HIIT
09.00 – 09.25: Absolute Abs
09.00 – 09.55: Pilates
09.30 – 10.25: Body Blast
09.30 – 10.25: Stages Flight
10.30 – 11.25: Pilates
10.30 – 11.25: Stretch & Tone
11.30 – 12.25: Pilates Stretch
11.40 – 12.30: Aqua Aerobics
12.30 – 13.00: Stages Flight Virtual
12.30 – 13.30: Pilates (ability led)
13.30 – 14.30: Keep Fit (gen plus)
17.00 – 17.55: Youth Box Fit
18.00 – 18.55: Stages Flight
19.00 – 19.55: Total NRG
19.00 – 19.55: Yoga
